What is a Challenge Group?

What is a Challenge Group?
A challenge group is a 30, 60, or 90 day challenge that I run and hold in a closed group on Facebook. Nobody except the challengers and their coaches can see the group. The challenge group will provide you with accountability, motivation, and all the tools necessary to HELP you SUCCEED in your new fitness journey. It takes 21 days to break a habit. In those 21 days, I WILL get you to start leading a healthy lifestyle that is 100% doable. I will help you boost your energy, curb your cravings, and get your dream body! Who wouldn't want that?


What do I need to join a Challenge Group?
You need a few things in order to be a part of my next challenge group.

1. A Beachbody Progarm - You get to choose ANY exercise program that suits you. Not sure which one to choose? Not a problem! I will help guide you to a program that will help you reach your goals and align with your lifestyle. Each program is different with varying intensity levels and types of workouts. If you like dancing, weight training, cardio, or yoga, we have you covered! Each program comes with a nutrition guide that you can follow. You will also get a schedule that let's you know exactly what workout to do on what day. Easy!

2. Shakeology - Shakeology is a dense superfood that will be your healthiest meal of the day! Since 80% of your results will come from your diet, this ensures that at least one of your meals will be on track for the day. Shakeology is not just another protein shake! It is so much more!


3. YOU! - I need you committed to the challenge! I need you to have an open mind as well as a positive attitude. You need to be willing to work and participate in the group daily. Make sure YOU are not your own worst enemy. This is your time to shine and take control of your life. I will provide you with all of the tools necessary to be successful, but YOU are the one who is in charge of implementing those tools. YOU are in charge or your success. 


If you are interested in my challenge group, please fill out the form below. I will then follow up with you and get you started on changing your life!





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