For me personally, I cannot wait to tackle this program with my husband. I am almost 3 months postpartum from having our son and this will be the perfect program to really get back in shape! Having my husband supporting me through this program will be an added benefit :)
So let's talk DETAILS!
The Master's Hammer and Chisel is the expert workout system that delivers breathtaking, body-changing results in as little as 60 days. Trainers Sagi Kalev and Autumn Calabrese are sought-after experts at sculpting spectacular physiques, and they have shelves full of competition prizes to prove it! In The Master's Hammer and Chisel, they share their winning strategies in this breakthrough system of resistance training to shape powerful muscle, shed body fat, and build a ripped, statue-perfect physique.
While I am not trying to be a fitness competitor, I DO want to get back into my pre-pregnancy jeans and feel my absolute best going into the New Year. I'm excited that these workouts are 30-40 minutes long and that it is only 60 days. As a mama who is limited on when I can workout, this time frame is perfect!
What Equipment is Necessary?
You do not need an in home gym for this program! I will be working out in my living room :) A ton of space is not necessary, but you do need some equipment. You will need some dumbbells (5-20 pounds), a pull up bar or resistance band with door attachment, and a weight bench or stability ball.
Some optional equipment would be the Team Beachbody Club Membership so you can access on Demand live streaming, The Beachbody Performance Line Supplements so that you can maximize your muscle recovery, performance and results.
So What do You Need in Order to be in My Test Group on December 7th?
1) ME as your assigned coach. If you are not working with a coach already that is great, head over to my site and create a FREE ACCOUNT.
(if you already have an assigned coach please reach out to your coach to see what groups they will be running)
2) Complete the application below so that I can gather more information about you and to see if this would be a good fit for you!
3) The requirements to participate in this exclusive test group are that you commit to the Hammer and Chisel Challenge pack which includes the 60 day workout program, nutrition guide, program manual, schedule of workouts to follow, Shakeology, discounted shipping and price! **Price to be announced**
4) You need to commit to being an active member of the online challenge group. You must be willing to show up daily and rate your nutrition, workout, and water intake. In return, I will be there to support you, provide assistance with meal planning and prepping. I will help to make it simple to get long, lasting results!
So are you in?! Fill out the application below and let's get started!
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