Tuesday, September 23, 2014

Balsamic Roasted Brussels Sprouts

Not many people like brussels sprouts, and up until a year ago, I was one of them! I am a firm believer that everyone has the potential to like veggies if they are cooked correctly. Enjoy this easy, tasty take on the infamous brussels sprout!


  • brussels sprouts
  • non-stick cooking spray
  • olive oil
  • balsamic vinegar
  • sea salt
  • pepper
  • parmesan cheese (optional)
  1. Preheat oven to 375.
  2. Chop stems off of the brussels sprouts and quarter the sprouts.
  3. Place sprouts in mixing bowl.
  4. Drizzle sprouts with olive oil and balsamic vinegar. Stir.
  5. Spray cookie sheet with non-stick cooking spray
  6. Lay sprouts on cookie sheet.
  7. Roast in the oven until tender crisp, about 10-15 (sometimes 20) minutes.
  8. Salt and pepper to taste.
  9. Add parmesan cheese if desired.
  10. Enjoy! 

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